crossfit trainer Tag

Get Your Mind Right   Before jumping right into the certification course lets start off by answering a couple of questions to get you thinking. This will allow for all the walls to come down and to show you that becoming a personal trainer is more than...

  30 Day Challenge       How It All Started The 30 Day Challenge is something that I created based off the many books and programs that teach on goal setting. We all know that goal setting is something that we should all do, but I kept running into road blocks...